The Feather and the Wound
It’s a beautiful Sunday morning, you decided to take yourself out for a bike ride by that beautiful park by the sea. It’s busy this...
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Krish Phua
Dec 5, 2021
In or Out
35,000. This is the estimated number of decisions an average adult makes daily. These decisions are related to work, learning, eating,...
Krish Phua
Nov 7, 2021
Last Man Standing
Which role do we normally play in our lives? Persecutor, Rescuer or Victim? How do we feel when playing such role(s)? More importantly,...
Oberdan Marianetti
Oct 26, 2021
Emotional Bank Accounts
Think about the time when you first dated your loved one. You most likely remember the time as a joyous, exciting and fulfilling phase of...
Krish Phua
Oct 17, 2021
Sow a Seed
“I want to get out of this room, I feel uncomfortable.” Mr. A (name changed for client confidentiality) said to me three times during our...
Oberdan Marianetti
Sep 30, 2021
The Pressures of External Demands
We live hectic lives! I imagine that most of you would agree with the above statement. Few are the people in today’s world, who found a...
Oberdan Marianetti
Sep 1, 2021
Unnecessary Judgment and Blame
I realised that most of us constantly judge and blame ourselves for some things that actually warrant no judgment or blame. I often go...
Oberdan Marianetti
Jul 30, 2021
Videogames are just like life
It’s not uncommon to feel like life is a never-ending set of twists and turns, often unexpected, always somewhat challenging. Over the...
Oberdan Marianetti
Jun 30, 2021
What can business teach us about relationships?
What can business teach us about relationships? I would say quite a lot. Today I want to follow up on my video from two weeks ago, where...
Oberdan Marianetti
May 25, 2021
Feel happier by clearly distinguishing between ‘change’ and ‘outcomes’
You may recall the video we sent a couple of weeks ago. If you have not seen it, I would thoroughly recommend you watch it. It is my...
Oberdan Marianetti
Apr 30, 2021
The Clown
You may recall the video we sent a couple of weeks ago. If you have not seen it, I would thoroughly recommend you watch it. The clown is...
Oberdan Marianetti
Mar 30, 2021
To Stress Or Not To Stress?
Today I want to share the third analogy I frequently use in my sessions with clients. “What disturbs men’s minds is not events but their...
Oberdan Marianetti
Feb 23, 2021
The Dashboard
You are driving to an important meeting that you cannot miss, and you are running late. Suddenly you see a yellow/orange light flashing...
Oberdan Marianetti
Jan 26, 2021
You Are Both the Gardener and the Plant
image credit: pixabay Storytelling has afforded humans the opportunity to survive and evolve over the millennia; their power to convey...
Oberdan Marianetti
Oct 26, 2020
Reflections from 2 weeks of total isolation
It is the 19th of September, I am talking to my daughter on a video call and she says, “I have to go to the toilet daddy”. While...
Oberdan Marianetti
Apr 16, 2020
Transitioning to Online Therapy
A week plus into the Singapore Circuit Breaker - the label chosen by the Government to describe the restrictions to curb the COVID-19...
Oberdan Marianetti
Feb 24, 2020
OM-ICE January 2020 - Chua
Happy Monday everyone. Trust your innate power, it's there, it has always been there, it's just hidden under many layers of past...
Oberdan Marianetti
Feb 20, 2020
OM-ICE January 2020 - Virginia
Our innate power is elusive and often hidden deep, deep underneath layers we had to create to survive. Some times, however, we get to...
Oberdan Marianetti
Feb 18, 2020
OM-ICE January 2020 - Giacomo
Once in a while you experience something in life that you never expected. You dive in, you trust the process and some magic happens. ...
Oberdan Marianetti
Feb 16, 2020
OM-ICE January 2020 - Rebecca
Between January 31st and February 2nd, my team (Anoushka, Laura and Simon) and I met six beautiful people and shared deep and...
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