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Podcast on Intimate Relationships

Updated: Jul 1, 2022

- What is the quality of your relationships with the people who are important to you? How fulfilling are they?

- How do we build a healthy relationship with our spouse/partner?

- What’s the balance between being dependent on our partner vs being fiercely independent, between thinking of our needs vs our partners?

- How do we have a regular joyful sex life?

I address the above questions and more in my conversation with Sharad Lal on his podcastHow to Live:

The podcast is available from today 7 June 2022 on Spotify:

Sharad’s podcast is:

  • #3 inSingapore (Business Category)

  • Top 5% in the world

  • Listened to in over 55 countries

Explore what is holding you back from having the fulfilling relationships you desire. Block the time on July 15-17 to transform yourself with my OM-ICE 3-day 2-night retreat. Many of our participants report psychological, physiological and relational benefits. Discover what it can do for you.

OM-ICE is my psychology-led programme that integrates movement, breath-work and cold exposure to deliver a holistic mind, body and soul transformation.

Wishing you well,



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