Blog | Oberdan Marianetti

Relationships Series - Your Best Adversary

I wrote previously about the importance of conflict in a healthy, intimate, adult relationship. Today I would like to offer some thoughts...

When A Relationship Ends

When it comes to an end in a relationship, it is always hard no matter why it ends. Sometimes stepping out of a toxic relationship is the...

Your Happiness Lies in Your Own Hands

Recently, I read something somewhere that really makes so much sense, it goes “You’d never invite a thief into your house, so why would...

Relationships Series - Conflict

To celebrate the launch of our brand-new OM-Wellness Relationships Retreat, Bintan, 15-17 September 2023, a 2-day holistic process to...

What We Focus On Is Important

In this article, we will be sharing how our negative and positive thoughts can change the way we do things and the outcome of things....

Gateways to Lightness

“Every day I eat, play, sleep and repeat. Is it wrong to live my life like this?”, asked a tertiary student during a talk that I recently...

The transactional nature of intimacy

As I continue my research on relationships and sexuality, I would love to hear your anonymous thoughts on a thought-provoking question:...

MIND - BODY CONNECTION

It is common for clients to come to therapy with the hope for a speedy resolution to their challenges. Especially in the era of Youtube...

An Unpolished Gem

"I'm stuck," said an ex-client with a forced smile. His eyes betrayed his deep disappointment and frustration. He looked down and shook...

How To Break A Habit

At times when we are in tough situations and it clouds our mind, it is best to think that we have the intelligence in our subconscious...

Useful New Year Affirmations

The arrival of the new year often leads to a moment of deeper reflection. Deeper than the usual time, focus and attention we afford...

On My Mark

An ex-colleague recently asked me, “Do you regret leaving your stable and promising day job?” She smirked when I replied, “Yes! I regret...