Intensive Therapy
Programmes
High-impact, immersive therapy experiences designed to create meaningful breakthroughs and lasting change.
Who is the ideal candidate for an intensive therapy programme?
THE INDIVIDUAL
Feeling lost or empty despite achievement?
We can help you unmask and reconnect.
THE COUPLE
Trust and intimacy are fractured?
We co-create a space to break old scripts and rebuild.
THE LIFE SHIFT
At a major crossroads (career, health, or relationship)?
Gain clarity and realign your inner strength.
What is an intensive psychotherapy programme and how does it work?
Intensive therapy is a specialised psychological programme designed to address deep-seated emotional and behavioural issues through an extended, concentrated period of treatment. Unlike standard hourly sessions, these intensives offer immersive, one-day or two-day clinical interventions to accelerate healing and personal growth.
What if I am not ready for an intensive programme?
That is completely appropriate. Intensive therapy is designed for clients who feel ready for concentrated, immersive work. If you would prefer to begin with more space, pacing, and continuity, regular psychotherapy may be the better starting point.
Our psychotherapy options include focused 30-minute sessions, full 60-minute sessions, and 6-session plans for clients who want a structured therapeutic pathway.
How can a few days equal months of therapy?
"Through Total Immersion. By removing the interruptions of daily life and working in a concentrated clinical environment, we bypass the usual 'warm-up' time of weekly sessions. This allows us to reach the root causes of patterns faster and stay with the emotional work until a genuine shift occurs."
What does the intensive programme actually look like?
Deeper Exploration
Go beyond the surface to uncover core patterns and beliefs.
Immediate Support
Sustained time and focus for read-time insight and resolution.
Accelerated Progress
Intensive work creates momentum for enduring change.
Immersive Experience
A distraction-free environment to do the deep work.
Customised Treatment
Tailored to your unique needs, goals and treatment plan.
Our Intensive Programmes
Two immersive options. One life-changing experience.
1-DAY PROGRAMME
Individual Intensive
In-person or Online
A focused, one-day deep dive designed to create clarity, release what holds you back and move your forward with confidence.
From
SGD 5,400
Includes pre-work and follow-up
2-DAY PROGRAMME
Couples Intensive
In-person or Online
A transformative two-day experience to strengthen connection, resolve longstanding issues and build a healthier relationship.
From
SGD 10,800
Includes pre-work and follow-up
Common questions about intensive therapy in Singapore and worldwide
What should I expect during an intensive programme?
During our intensive programmes, you can expect extended therapy sessions that are more immersive and focused compared to traditional therapy. Our programmes are structured and experiential. You will have dedicated time to explore and address your concerns, emotions, and goals in a concentrated manner. The programme may include a combination of individual or couples therapy, experiential exercises, skill-building activities, and personalised treatment planning to meet your specific needs.
How long does an intensive programme typically last?
We currently offer a 1-day individual programme and a 2-day couples programme. We are aiming to launch a 1-week group programme in the next year.
​
Sessions for the Individual and Couples programme start at 9:30am and end at 5:00pm, including short morning and afternoon breaks, as well as one-hour lunch.
What modalities are used in intensive programmes?
Our intensive programmes typically incorporate a variety of therapeutic modalities based on individual needs. These may include evidence-based approaches such as cognitive-behavioural therapy (CBT), mindfulness-based techniques, trauma-focused therapy, experiential therapies, and others. Our programmes also include experiential exercises, like role-plays, breathing and light movement, aimed at building the appropriate skills necessary to your needs. The specific modalities utilised will depend on the therapeutic orientation of the programme and the expertise of the therapists involved.
Is there anything to prepare before the intensive programme?
Prior to the intensive programme, you will receive a set of assessments. This allows for a comprehensive understanding of your needs, goals, and any specific preparations that may be necessary. Depending on the programme, you may be asked to complete intake forms, provide relevant medical or psychological history, and discuss any specific concerns or expectations you have for the programme.
How much does an intensive therapy programme cost at Dr OM & Associates?
Intensive programmes are personalised, exclusive interventions that provide you with the undivided focus and attention of a dedicated therapist. They are designed to specifically cater to your needs, ensuring that each session is meticulously prepared and conducted with utmost care.
The cost for an Individual Intensive is SGD 5,400 * and a Couples Intensive is SGD 10,800 * at our Singapore office or online. These exclusive programmes provide undivided therapist focus and are customised to your specific clinical needs.
​
* Price applicable to sessions conducted online or at our office. For clients requesting our services at their preferred location worldwide, it is necessary for them to bear the costs associated with our travel, accommodation, and living expenses during the duration of our stay.
Can I continue with regular therapy after completing an intensive?
It is possible to continue regular therapy after completing an intensive programme. The intensive programme is designed to provide a concentrated therapeutic experience and facilitate significant progress in a shorter period. Upon completion, many individuals transition to regular therapy, either with the same therapist or a different one, to continue their ongoing therapeutic journey, maintain progress, and address any further goals or challenges. The decision to continue regular therapy will depend on your individual needs and preferences, and can be discussed with your therapist to determine the most suitable plan moving forward.
I still have some questions that are not listed above.
Please write to us at info@oberdanmarianetti.com or call us on +65 6513 2189
Start a conversation with the team
To start a conversation with them team, and to learn more about our Intensive Programmes, please complete the form below. A member of our team will contact you soon.
Which experience are you interested in?
What is the primary shift you are looking for?
What is your preferred timeframe?
First Name *
Last Name *
Email *
Mobile Number *
How would you like to be contacted?