A new self-development programme shows significant improvements in depression up to 3 months later.

Originally published online on 24 Sept 2019 When should you start talking to your kids about sex? And do you wait until they start...

I still hear the admonitions as if it were yesterday. “Wear a hat, it’s cold and you’ll get sick” “Cover yourself or you’ll catch a...

Happy New Year everyone, and thank you for the ongoing support!!! I noticed a pattern that continues to show up in conversations with my...

”I counted my years and discovered that I have less time to live going forward than I have lived until now." As we approach the end of...

Since India's ruling to legalise gay sex on 6 Sept 20118 the debate on Section 377a of the Penal Code in Singapore has reignited. A...

Some of the messages in this video resonate so strongly that it is difficult to stick with it and watch the whole 5 minutes. Do you have...

When the relationship is "broken" sex suffers

On Sunday 1st April the Straits Times (the main English-language daily broadsheet newspaper in Singapore) run an article titled "Sexual...

Have you ever wanted to buy a vibrator for yourself, a partner or a friend, but felt overwhelmed by the endless choices? This will help!...

This article will address a typically Asian phenomenon, 'tiger parenting', however, it is my experience that people from the West are...

The two articles published by the BBC this week (see below) are a good reminder of yet another dialogue we are not having, sex in the...

It's the end of January and as it may be the case for many of us, the New Year Resolutions we so keenly committed to 30 days ago, may...

This short reflection was inspired by a BBC article I read today (link below). I once saw a young married couple. They came in as they...

I recently heard this sentence, "Be light as a swift, not as a feather". It's simplicity struck me for the images and meaning it elicited...

It takes courage to sit still for a moment and look within... really look within. I see it during my work with corporates and I see it in...

Reach out to someone who can help, the silence must stop and the pain can be alleviated. A painful reminder of the silent suffering...

Yesterday I watched a film for the fourth time, 'I Am' by Tom Shadyac. If you've not seen it I thoroughly recommend it. Towards the end...

The second most voted question in our Ask Me Anything series has been answered ( see our question board here ). If you are wondering...

It is no surprise that Anal Sex was the most voted questions on our new anonymous question board Ask Me Anything (read our question board...