TRAUMA & PTSD

The Lingering Script of Survival

Trauma is not just a memory of a past event; it is a physiological and psychological "imprint" that remains active in the present. Whether resulting from a single acute incident or prolonged exposure to distressing environments (complex trauma), trauma disrupts your life design by keeping your nervous system in a permanent state of survival. It creates a "Gap" where your body lives in the past while your mind tries to navigate the present.

At Dr OM & Associates, we provide a trauma-informed framework that prioritises your safety and pace. We understand that "breaking the script" of trauma requires more than just talking; it requires a systematic approach to processing the emotional and somatic signatures of the experience. Our goal is to help you integrate these memories so they no longer dictate your reactions, allowing you to move from "surviving" to intentionally designing your future.

Our Clinical Approach

We utilize evidence-based, trauma-focused modalities within a supportive structure:

• Stabilisation & Safety: Developing immediate internal and external "anchors" to manage triggers and emotional flooding.

• Somatic Integration: Working with the body’s stored stress responses to release the physical tension associated with past events.

• Narrative Reclamation: Carefully processing the traumatic experience to move it from an active "threat" to a past "memory," allowing your true essence to re-emerge.