
Qualifications
B.Sc (Psychology) | University of Michigan, Ann Arbor | 2014
Master of Counselling | Monash University | 2018
PG Dip(Organizational Psychology and HR) | SHRI, Singapore | 2016
Professional Memberships
SAC | Provisional Clinical Member | D1163
Modalities
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
EMDR (Eye Movement Desensitization and Reprocessing)
Gottman
Group Therapy
Solution-Focused Brief Therapy (SFBT)
Areas of Work
Addiction (Substance and Behavioural)
Anxiety Disorders (Including Panic Attacks)
Social Anxiety and Social Skills
Depression
Suicidal Thoughts and Crisis Intervention
Abortion
Grief, Loss, and Bereavement
Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ+) Issues
Multicultural and Diversity Concerns
Women's Issues
Attachment Issues
Divorce and Separation Issues
Marriage and Couples Issues
Relationships
Sexual Issues and Intimacy
Life Purpose and Meaning
Life Transitions (Including Mid-Life Crisis)
Self-Esteem and Personal Growth
Anger Management
Leadership and Management Development
Stress (incl. PTSD)
Work and Career Issues
Abuse (Physical, Sexual, Emotional)
Bullying and Peer Issues
Emotional Neglect
Post-Traumatic Stress Disorder (PTSD)
Trauma and Abuse
Clients Population
Young Adults (18-25 years)
Adults (26-64 years)
Clients with Chronic Illness
Couples
Individuals with Substance Use Disorders
Parents and Caregivers
People Experiencing Grief and Loss
People with Anxiety Disorders
People with Relationship Issues
Trauma Survivors
Session Format
Couples Session
Crisis Intervention
Group Session
Individual Session
Peer Support Groups
Walk and Talk Session
Workshops / Seminars
About Me
I am Singapore-based counsellor who believes that healing doesn’t come from “fixing” yourself, but from understanding yourself more deeply. I work with adults who may appear to be coping on the outside, yet feel overwhelmed, stuck, or disconnected within, often due to difficult relationships (or loss of relationships including loss of pets), workplace stress, or past experiences.
My approach is warm, collaborative, and grounded in evidence-based practices such as CBT and trauma-informed modalities. I am particularly passionate about supporting individuals recovering from toxic environments, rebuilding self-confidence, and learning to set healthier boundaries.
I offer a safe, non-judgmental space where clients can explore their thoughts and emotions at their own pace, while also developing practical tools for everyday life.
I holds a Master’s degree in Counselling and I committed to ongoing professional growth to better support my clients’ evolving needs.
I am a member of the Singapore Association for Counselling.


