Dr Oberdan believes that you can never be truly happy until you find and embody your authentic self. The wonderful opportunity you have here is to explore who you have the potential to be and to freely expand into the best version of yourself.

When we find joy, celebrate it and empower ourselves, your soul will sing in a way that you deserve.

OM-ICE is a new evolution of Essence®, the model created by Dr Oberdan Marianetti to help his clients rediscover the innate power within.


He is constantly searching and testing new approaches and techniques that contribute to our wellbeing. He has found a truth in the philosophy that renewal comes when we surrender - especially to extremes. When we trust ourselves, we find a profound and transformational impact. 


OM-ICE has been formed to support you through the process of rediscovery. The combination of the rich meditation and psychological practice, developed by Dr Oberdan Marianetti in his Essence® clinical work, together with the knowledge and skills associated with breathwork and exposure to extreme cold, has led to the development of OM-ICE. We can’t wait to share this with you.


This 3 day retreat is definitely for you if you want to explore your ability to commit to something, even when it seems impossible.

Whichever area of your life you wish to work on, or whatever change you want to bring about, this retreat could be just what you need right now.

Over just 3 days you are likely to re-balance your health, develop renewed confidence to tackle your challenges or create a new attitude to your love and relationships.

The OM-ICE retreat will support you to gain the mental and emotional tools to commit to lasting and positive change.

The programme includes a series of physical activities and exposure to ice-cold water, including the Wim Hof Method Fundamentals, a portion of the retreat. Please consider this carefully and consult your physician if you have any concerns about your physical health. Also, given the nature of the programme, we cannot accept pregnant participants, or those with serious existing medical conditions.

If you want to learn more about the Wim Hof Method, you can explore the comprehensive WHM page, which includes the latest scientific research findings.

  • eventbrite
  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon
  • YouTube Social  Icon

© 2015-2019 by OberdanMarianetti.com

Company Registered in Singapore No. 201525371D